7 Top Tips to Keeping a Happy Horse

Tried & Tested Ways to Maintaining a Positive Equine Environment

We believe that the number one thing that is of utmost importance of owning a horse is that of keeping it happy and content. Horses are social creatures that are socially active and although they are unable to speak they can effectively express themselves and how they are feeling. They can even become depressed and develop strange behaviours due to stress. Horses are a lot like humans as they have delicate mental health and making them happy is incredibly important. Within this article, we will share with you 7 ways to keeping your horse as happy as possible.

The first important thing to know is horses crave and thrive on routine. Giving your horse a regular and structured routine gives it a feeling of safety, comfort, and control over its life. When you build a regular routine and stick with it you will make your horse incredibly happy. When your horse is happy it will live a much longer and healthier life. When you spend time with your horse try to figure out what makes him or her happy and incorporate into their daily routines.

Horses Can Become Unhappy If Mistreated or Kept in Poor Conditions. Image credit: Pixdaus

The second thing we suggest to make your horse a happy animal is to allow it to socialise with people and other horses. A horse that lives by itself in solitary isolation will become miserable and will generally become unhealthy. A horse without companionship will go through loneliness, psychological stress and it can walk off weight thru pacing looking for other horses. Your horse will appreciate social stimulation so include things into their routines like changing the scenery on walks. Also, bring your horse around other horses such as going for walks and having play dates. This will do your horses mental health a lot of good if you do this.

Another way to keep your horse healthy and happy is to give it one or two days off a week to relax and recuperate itself from the week. As humans in our work schedules, we are allowed two days off a week. This improves our emotional and mental health and it does the exact same thing for horses. Giving them time to relax and recover will give them time to heal muscles and prevent illness and injury. Giving your horse time to relax will add to its happiness and over all longevity.

A great way to keep your horse both healthy and happy is through constant grooming. It has a variety of numerous positive benefits to the horse and they need regular grooming. It is an effective way to bond with your horse and will keep your horse well cared for and both emotionally and psychologically healthier. Creating a bond to your horse will give it a sense of comfort and socialising. Having that established rapport with your horse will give it a greater sense of comfort with you and will help prevent it from feeling lonely or depressed if it is often by itself.

As we mentioned earlier horses enjoy socialising as it improves their emotional and psychological health. If your horse is confined to a timber framed stable be sure that you regularly stop in and visit through out the day so that it doesn’t suffer from loneliness or develop depression. Spending a lot of time with your horse will create a sense of bonding and comfort and will make your horse all that much healthier and happier over its life span.

Horses Love to Be Groomed As It Stimulates Positivity. Image credit: Horse Channel

Horses love to socialise and it is important to physically be present and with them often. They are highly intelligent creatures and need to be treated as such.

Another way to add the socialisation factor for your horse when you don’t have a lot of time to spend with them is leaving a radio on playing within the stables. The sound, voices, and music that emit from the radio will keep your horse happy and entertained and under the illusion that it is not alone by itself. This will make it happier and help prevent loneliness and depression when it is by itself and you do not have a lot of time that day to spend with it.

Another way to keep your horse healthy and happy is by keeping it stimulated and interested with an active mind and body. We suggest that you provide your horse with toys because it will help them to enjoy time inside their stalls as well as time outdoors. There is a lot of types of toys available for horses on the market that stimulate coordination and interest. These range from large inflated balls all the way to squeaky toys.

Keeping your horse happy should be a key thing on your mind when it comes to owning one. It just takes creativity to keep it entertained and happy. The well-being of your horse is up to you and its health will largely be determined by its psychological health. When you make your horse happy you will improve its life and you will have more fun with it the next time you ride.

Article Credits

We would like to take the opportunity to acknowledge the following websites for their great content, images and media that we have referenced in the body of this article:

How to transform your kitchen with quartz countertop overlays

A New Worktop Will Do Wonders for Your Kitchen!

Your kitchen worktops are subjected to a great deal. From spills and stains, to scratches and dents. After a number of years, your kitchen countertop is most probably looking worse for wear, and it is negatively affecting the look of your kitchen. Some stains may be impossible to remove, and there may be various faults with the countertop that cannot be hidden. Chances are that your kitchen carcass, drawers and cupboard doors, are still in a good condition, but you have ended up hating your kitchen because you cannot use your cheap laminate countertops anymore. So, why don’t you opt for countertop overlays? It is virtually mess free, and it is definitely much easier and more affordable to opt for this method rather than replacing your kitchen. Besides, you can give your kitchen a completely new look by installing countertop overlays. You will be amazed at the huge difference it would make.

A Team Manufactures & Checks a Sheet of Quartz. Image credit: Hanwha

Quartz countertop overlays are among the best options. Quartz is basically a high quality and very durable type of man-made fabricated stone which is constructed from quartz minerals, resins, polymers and pigments. It is the kind of material that will last a long time, and despite being very aesthetically pleasing it is actually very practical for a kitchen worktop. This is because it is really easy to care for it. Simply giving it a quick wipe with a neutral cleaner will have it look its best. It is also very hygienic since it has a practically perfectly smooth surface. So you will not have any germs hiding away on it. Quartz is also very scratch resistant and so it will be able to maintain its original look for years to come. There are lots of colours to choose from, and so you will be able to complement your kitchen countertop overlays with your kitchen cupboards and any other decor. Besides, it has a timeless look, which goes well with both traditional as well as modern kitchen styles.

Another great advantage with installing quartz countertop overlays is that since it is easy to install, you will be able to get a speedy kitchen refurbishment. The quartz countertop overlays will be installed directly over your current countertop. Overlays are thus quick and easy, as long as the job is done by a professional person. The quartz overlays will basically be pre-cast slabs cut in the required size to fit properly onto your kitchen countertop, while trying to minimise seams as much as possible. The trickiest parts are generally around the sink and hob, and at any corners, but a professional installer will be able to see to this. The only requirement for this method of giving your kitchen a facelift is that you will need to make sure that the current countertop is strong and stable enough to sustain the weight of the countertop overlays.

Quartz Overlays Fit Snuggly Over the Existing Surface. Image credit: Quartz Lite

Quartz countertop overlays are by far one of the most economical ways to achieving stunning kitchen makeovers and is easy, affordable and environmentally friendly. So it is definitely a practical solution if you would like to give your kitchen a new look without going through considerable expenses and effort.

Some Amazing Resources

A big shout out goes to the following website destinations for their invaluable information that helped us to shape this blog post:

How to choose the right interior designer for your home

Choosing an interior designer is a very important decision as this will ultimately have a lasting effect on how your home looks. Be it a new home, or a remodeling project, you need to make sure that the interior designer that you hire really understands what your preferences are. He or she will need to come up with ideas that will match your needs and preferences, and at the same time, stick to your budget. So let’s go over some key points that should make your choice easier and ideal.

Getting the Foundations Right Will Make for a Successful Refurbishment. Image credit: Homebuilding & Renovating

1. First of all you need to have at least some idea of what you are expecting. Some people leave it all in the hands of the interior designer, and in such a case there is a good chance that they will not be totally happy with the result. You should identify your preferred style and based on that you can then start to research interior designers who seem to specialize more in that particular style.

2. Do not call the first interior designer you find. Spend some time looking over reviews of the best interior designers so as to see what people had to say about different interior designers. Also, go over their portfolios so as to get a good idea of what they are capable of. When looking at portfolios do not evaluate them on the basis of their aesthetic value only. Try to imagine your own room or home in that style, and consider living there yourself. For good results aesthetics need to be combined with practicality, especially if you have kids. Also, past customer reviews will probably shed some light as to whether that interior designer stuck to the set deadline or not. Time keeping is very important in such a project, especially if you live in the house or have a date when you will be moving in.

3. Make sure you prepare a budget for your interior design project. You want the best for your home but you cannot go overboards either. Based on this, ask prospective interior designers about their rates. Some designers will charge a fixed fee whereas others have an hourly rate.

4. Meet different interior designers so as to get a better idea of what they could come up with when they see your home and prepare you for your home refurbishment project. By setting up a consultation you will be able to see if you like that interior designer or not, as after all you will be working closely together so good communication skills, patience and friendliness matter. A consultation is also a good way of getting information about the designer’s experience, qualifications, and the cost and duration of the project according to each one of them.

5. After you have been through some consultations, you will have each designer’s quote and ideas available. Compare them to each other so as to choose the one that best fits your preferences and budget.

Get Your Interior Designer to Help Choose Your Colour Palette. Image credit. Good Housekeping

6. Contact the interior designer of your choice and make sure you sign up a contract so as to list the designer’s responsibilities and timeline in writing, along with the cost of the project.

Sports & Fitness: Common Injuries Caused by High Arches

High foot arches, also known as cavus foot, are among the most common foot conditions, and unfortunately, they cannot be prevented as in most cases high arches are hereditary. High foot arches can also result due to certain medical conditions and neurological disorders, such as cerebral palsy, polio, spina bifida and muscular dystrophy.

Besides being quite easily noticed visually, high arches can be identified from certain symptoms that they cause. Many people noticed that they had high arches when they began to lose balance or experience ankle instability. Other common symptoms include calluses on the heel, ball or a side of the foot, and considerable pain on the ball or the heel.

Identify Your Type of Foot Arch. Image credit: ePain Assist

High arch symptoms tend to appear from an early age. In some cases, one may not experience any complications, but in others, high foot arches require treatment and intervention due to the emergence of one or more injuries which are caused as a result of this condition.

One of the most common problems people with high arches face are ankle sprains. This results due to the fact that when one has high arches, one will tend to roll the ankle. As a result, the weight is not getting evenly distributed and the ball and the heel of the feet will end up shouldering a bigger load. Instability could in turn lead to a higher probability of accidents such as tripping.

Foot pain is also quite common when one has high arches, and as a result one may experience pain when running, or even when walking. Some people also experience considerable discomfort and pain when standing.

The main problem with people with high arches is they experience improper weight distribution, which in turn leads to poor shock absorption. Consequently arch pain is experienced.

At times arch pain could be a symptom of other foot problems such as excessive pronation and plantar fasciitis. This highlights the importance of seeking specialist advice so as to try to see what can be done in order to reduce the pain and discomfort one may be experiencing, and also to discuss any possible treatments.

The Asics Gel Nimbus 19 running shoe offers great arch support. Image credit: Asics

Arch pain is a progressive condition, and proper care is needed. Make sure to wear suitable and comfortable running shoes with supportive insoles. A good example being Asics running shoes. Arch supports vary according to one’s arch type. The shape and height of the arch supports will be according to the type and height of your arches. If you experience a lot of arch pain you may find it helpful to use massagers and wraps to alleviate the pain.

Pain and instability are the main problems arising from hig arches. Unfortunately there is no specific treatment for either of them, other than avoiding certain activities and exercises which might increase stress and pain on the foot. One should also avoid standing for prolonged periods, try to lose weight, and wear suitable shoes. Most foot care specialists will focus on taking off the weight from the stressed part of the foot, while keeping the feet as comfortable as possible. Over the counter pain relief medicine may help, and in very serious cases one may wish to discuss the possibility of shoe modification and bracing, or opt for surgery.

Homes & DIY: 6 Practical Uses for Plywood

Plywood is a popular sheet material, which consists of two or more layers of wood veneers which have been glued and pressed together. During this manufacturing process high temperatures and pressure are used to form the plywood sheets and make them stronger and thicker.

Plywood is used in various kinds of projects because of its advantageous properties and its low cost. Even though some lower quality plywood may warp or crack over time, there are high quality plywood sheets which are very strong and reliable. Plywood is very versatile and one can find it in various thicknesses and grades of finish. The choice will depend on the type of project it will be used for. Here are 6 of the most popular uses for plywood:

Furniture

Plywood is a good enough material for various types of furniture. It is both affordable and practical to build bookcases and shelves, console tables, dressers and even wardrobes. Many DIY lovers make use of plywood for their projects, especially for cases where most of the structure does not require a high grade finish.

A kitchen made entirely from plywood. Image credit: Trendir

Cabinets

When it comes to building cabinet carcasses for a kitchen or a bedroom set, plywood is a very good material. It can be used for the back as well as the sides of cabinets, and it proves to be a better option than MDF or traditional chipboard as it is more durable.

Walls

Some types of plywood are ideal for framing interior walls, or for wood paneling. Plywood used for such projects can be painted or stained, giving it a very nice finish.

Plywood panels can be used for exterior wall sheating. Plywood panels can be fastened to each other so as to be stronger as well as reduce shifting. In this way structures can be kept more intact, and be ideal when exposed to winds and earthquakes, particularly thanks to its flexibility.

Flooring & Roofing

Quite often plywood is used for the construction of subfloors for various flooring projects. There are plywood panels which include tongue-and-groove edges, allowing one to slot panels together easily. Plywood is also considered to be ideal to sheet roofs. For both of these uses, plywood provides a durable option so as to lay tiles, or a fibreglass membrane afterwards.

Fascias, Eaves & Soffits

Contractors often use plywood for other types of construction projects, such as to make temporary floors, construct detached sheds or garages, make eaves and soffits, or as a practical material for timber fascias.

A Folding Plywood Sawhorse. Image credit: Woodworking Trip

General Projects

Since plywood is really versatile and practical, it is often used for a myriad of projects. Many DIY lovers find plywood cut to size ideal to build useful items such as workbenches, storage bins and sawhorses. Others build loose furniture, or practical creations for their pets such as rabbit hutches and kennels.

All in all plywood is really great as it is versatile and yet very cost effective when compared to other materials. There are also several thicknesses and finishes one can choose from for added convenience and suitability.